How To Beat Jet Lag – 5 Tips From Flight Attendants & Air Crew

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How To Beat Jet Lag – 5 Tips From Flight Attendants And Air Crew

Jet lag is tough, and all pilots and flight attendants have been through it.

From insomnia, exhaustion, dizziness and so many other more symptoms, jet lag can really get a grasp on your wellbeing and comfort.

Going through so many time zones on such short notice can be exhausting and make you dread long distance travelling.

But there’s no need to get to this point because there are many valuable tricks on how to make sure you keep this jet lag far, far away from you.

If you’ve never understood what options are available to you, to keep yourself feeling good while passing through different time zones, there’s surely someone out there who has given it a lot of thought and trial: experienced aircrew members!!

Here is the most precious advice that the world’s most experienced jet lag fighters could give you!

In this video we provide 5 tips about how to cure jet lag naturally.

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